Spinach and Feta Appetizer

🛒 Ingredients

  • 🌾 1 sheet puff pastry, thawed
  • 🥬 1 cup fresh spinach, finely chopped
  • 🧀 1/2 cup crumbled feta cheese
  • 🧅 1/4 cup finely diced onion
  • 🧄 1 clove garlic, minced
  • 🥚 1 large egg, beaten (for egg wash)
  • 🥄 1 tbsp olive oil
  • 🌿 1 tsp dried oregano or dill
  • 🧂 Salt and pepper, to taste
  • 🌿 Optional: Sesame seeds or poppy seeds for garnish

🍳 Instructions

Prepare the Filling
  1. Sauté the Vegetables:
    • Heat olive oil in a skillet over medium heat. Add the diced onion and cook for 2–3 minutes until translucent. Stir in the garlic and cook for an additional 30 seconds.
  2. Add Spinach:
    • Add the chopped spinach to the skillet. Cook until wilted, about 2–3 minutes. Season with salt, pepper, and oregano or dill. Remove from heat and let cool.
  3. Mix with Feta:
    • In a mixing bowl, combine the cooked spinach mixture with crumbled feta cheese. Set aside.

Assemble the Puff Pastry Bites
  1. Prepare the Pastry:
    • Preheat your oven to 400°F (200°C). Roll out the puff pastry sheet on a lightly floured surface and cut it into 2-inch squares.
  2. Fill the Pastry:
    • Place a small spoonful of the spinach and feta mixture in the center of each square. Fold the corners of the pastry toward the center, pinching lightly to seal.
  3. Egg Wash and Garnish:
    • Brush the tops with beaten egg for a golden finish. Sprinkle with sesame or poppy seeds if desired.

Bake and Serve
  1. Bake:
    • Arrange the assembled bites on a parchment-lined baking sheet. Bake for 15–18 minutes, or until golden and puffed.
  2. Cool and Serve:
    • Let the bites cool slightly before serving warm or at room temperature.

💡 Tips and Variations

  • 🧄 Extra Flavor: Add a pinch of red pepper flakes to the filling for a subtle kick.
  • 🥓 Add Protein: Mix in cooked and crumbled bacon or sausage with the filling.
  • 🥥 Dairy-Free Option: Use dairy-free feta and puff pastry for dietary needs.
  • 🌱 Herbal Upgrade: Garnish with freshly chopped parsley or dill before serving.

🍹 Serving Suggestions

Pair these puff pastry bites with a tangy yogurt dipping sauce or a side of marinara for extra flavor. They’re ideal for parties, potlucks, or as a light appetizer before dinner.


What Makes This Recipe Special

Savory Spinach and Feta Puff Pastry Bites are easy to make, deliciously flaky, and packed with flavor. Their bite-sized format makes them perfect for entertaining, and the combination of buttery pastry, creamy feta, and earthy spinach is always a crowd-pleaser.

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