There’s nothing quite like a bowl of creamy pumpkin soup to bring comfort and warmth to your day. This smooth and velvety soup is packed with rich pumpkin flavor and seasoned with aromatic spices for a perfect fall dish or a cozy meal anytime. Whether served as a starter or enjoyed as the main course, this Creamy Pumpkin Soup Recipe is easy to make and will surely become a favorite in your kitchen. Pair it with a slice of crusty bread for the ultimate comfort food experience.
- Servings: 6–8
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
🛒 Ingredients
- 🎃 2 cups pumpkin puree (fresh or canned)
- 🥛 2 cups vegetable broth
- 🧄 2 cloves garlic, minced
- 🧅 1 small onion, diced
- 🥄 1/2 teaspoon ground cinnamon
- 🌶️ 1/4 teaspoon ground nutmeg
- 🍯 1 tablespoon honey or maple syrup (optional)
- 🧂 Salt and pepper to taste
- 🥛 1/2 cup heavy cream or coconut milk
- 🌿 1 tablespoon olive oil
- 🥣 Optional toppings: roasted pumpkin seeds, a swirl of cream, fresh thyme
🍳 Instructions
Prepare the Base:
- Heat olive oil in a large pot over medium heat. Add diced onion and garlic, sautéing until fragrant and translucent, about 3–5 minutes.
Cook the Soup:
2. Stir in pumpkin puree, vegetable broth, cinnamon, nutmeg, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 10 minutes to let the flavors blend.
Blend for Creaminess:
3. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the mixture to a blender and blend in batches.
Add the Cream:
4. Stir in heavy cream or coconut milk for a rich and creamy texture. Adjust seasoning to taste and simmer for another 2–3 minutes.
Serve:
5. Ladle the soup into bowls and garnish with roasted pumpkin seeds, a swirl of cream, and fresh thyme.
💡 Tips and Variations
- 🥕 Add Veggies: Include carrots or sweet potatoes for extra depth of flavor.
- 🌶️ Spice it Up: Add a pinch of cayenne pepper for a hint of heat.
- 🥣 Vegan Option: Use coconut milk and maple syrup for a dairy-free version.
- 🕒 Meal Prep: Store in an airtight container in the fridge for up to 3 days or freeze for later.
🍹 Serving Suggestions
Pair this soup with a slice of crusty bread or a grilled cheese sandwich. For a complete meal, serve alongside a light salad.
What Makes This Recipe Special
Creamy Pumpkin Soup is the ultimate comfort food, perfect for cozy fall evenings or holiday gatherings. Its velvety texture, warm spices, and rich flavor make it a versatile dish that’s both nourishing and delicious.
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