🛒 Ingredients
For the Salmon:
- 🐟 2 salmon fillets (6 oz each), skin on
- 🧂 1/2 tsp salt
- 🌶️ 1/4 tsp black pepper
- 🌿 1 tbsp olive oil
For the Teriyaki Sauce:
- 🍯 1/4 cup soy sauce (low-sodium preferred)
- 🍯 2 tbsp honey or maple syrup
- 🍋 1 tbsp rice vinegar
- 🧄 2 cloves garlic, minced
- 🌿 1 tsp grated fresh ginger
- 🥄 1 tsp sesame oil
- 🥄 1 tsp cornstarch, mixed with 2 tsp water
For the Bowl:
- 🍚 2 cups cooked rice (white, brown, or jasmine)
- 🥕 1 cup steamed broccoli
- 🌶️ 1/2 cup shredded carrots
- 🥒 1/2 cup sliced cucumber
- 🥑 1/2 avocado, sliced (optional)
- 🌿 1 tbsp sesame seeds for garnish
- 🌿 2 green onions, chopped
🍳 Instructions
Prepare the Teriyaki Sauce
- Make the Sauce:
- In a small saucepan over medium heat, combine soy sauce, honey, rice vinegar, garlic, ginger, and sesame oil. Bring to a simmer.
- Thicken the Sauce:
- Stir in the cornstarch-water mixture and cook for 1–2 minutes, until the sauce thickens. Remove from heat and set aside.
Cook the Salmon
- Season the Fillets:
- Pat the salmon fillets dry with a paper towel and season with salt and black pepper.
- Sear the Salmon:
- Heat olive oil in a skillet over medium-high heat. Place the salmon fillets skin-side down and cook for 4–5 minutes. Flip and cook for another 2–3 minutes, or until the salmon is cooked through and golden.
- Glaze the Salmon:
- Brush the salmon generously with the teriyaki sauce during the last minute of cooking.
Assemble the Bowl
- Prepare the Base:
- Divide the cooked rice evenly between two bowls.
- Add the Toppings:
- Arrange steamed broccoli, shredded carrots, sliced cucumber, and avocado around the rice.
- Top with Salmon:
- Place the glazed salmon fillets on top of the rice and vegetables.
- Garnish:
- Drizzle any remaining teriyaki sauce over the bowl and sprinkle with sesame seeds and chopped green onions.
💡 Tips and Variations
- 🧊 Make Ahead: Prepare the teriyaki sauce in advance and store it in the fridge for up to 5 days.
- 🌶️ Spicy Kick: Add a drizzle of Sriracha or chili flakes for extra heat.
- 🍚 Grain Swap: Use quinoa or cauliflower rice for a low-carb option.
- 🥢 Extra Veggies: Add edamame, roasted sweet potatoes, or sautéed spinach for more variety.
🍹 Serving Suggestions
Pair this Teriyaki Salmon Bowl with a cup of miso soup or a refreshing cucumber salad. It’s a perfect weeknight dinner that’s healthy, quick, and full of flavor.
What Makes This Recipe Special
This Teriyaki Salmon Bowl combines tender, flaky salmon glazed in homemade teriyaki sauce with fresh, colorful vegetables over a bed of fluffy rice. It’s balanced, nutritious, and packed with sweet and savory flavors, making it a perfect meal for any occasion.